“Penny naturally has a calming nature and a genuine desire to help others. Her follow up in between sessions makes you feel valued and shows a dedication to her clients. I wouldn't hesitate in recommending her. With sincere thanks for all your help and support, it has been life changing.“

“I was very apprehensive before starting the sessions and did not find it easy to “open up” about some of my issues but Penny made me feel so comfortable and at ease straight away and managed to get to the bottom of things quickly. I really appreciated her non-judgmental approach. It felt that she could relate to some of the issues which calmed me down too. The outcome of the therapy exceeded my expectations and I started to feel calmer even after the first session. I really enjoyed the journey Penny took me on as we worked through the issues which popped up during the sessions. I felt I was given lots of tools to continue the work we started together. Penny has a friendly yet very professional approach to therapy and I would not hesitate to recommend her.”

“Penny’s approach was very calm and gave a sense of confidence in the work that we were doing together. She always made it feel like a collaboration and that she was always fully supportive of the plan of action and conducted the sessions at a gentle pace. As a result of our sessions together I have been sleeping more soundly than I have for years and for that I am truly grateful.”

“During our hypnotherapy sessions, Penny listened and understood the issues I was facing and guided me effectively to clarifying my end goals and how I could achieve this.  It lead to a greater understanding of myself, some of the choices I make, and how these can affect my day positively or negatively.”

“I am very grateful for your help. Your guidance has given me useful tools to help with my sleeplessness and the problems that influence it. I did not feel that the sessions were compromised in any way by having to be online, in fact the distancing was strangely relaxing.”

“The hypnotherapy sessions with Penny provided me with an array of beneficial techniques to assist with increased relaxation and decreased levels of stress. Sessions were professional and carefully planned and tailored to my needs and goals and provided a safe space to reflect and gain perspective on certain areas of my life, all supported by Penny’s sound knowledge.”

“Penny was referred to me by a friend who knew I was looking to change my job but was struggling to make the move due to a good salary and a supportive team.  She immediately helped me to focus on my priorities which were a shorter commute and better work/life balance and to look at the things I would compromise on to achieve these e.g. less money. Throughout all our sessions Penny would take me back to my own priorities and challenge me to question my decisions and ways of thinking.  She was supportive but didn’t always tell me what I wanted to hear! This pushed me out of my comfort zone and allowed me to pursue paths that I would never have previously taken.

When I was faced with redundancy part way through our sessions, Penny empowered me to play an active part in the situations I could control and gain the best possible outcomes.  Although not specifically part of our coaching remit, Penny had many tools and resources to help me with job applications and interviews, which resulted in me securing a new job much closer to home. Many of Penny’s tips and advice have stayed with me long after our sessions and her support has allowed me to support other colleagues in similar situations.  Even though the coaching focused on my employment, Penny’s holistic view considered other areas of my life and made me so much more mindful about how each part interacts with and impacts on the others. My sessions with Penny were, literally, life changing and I would wholeheartedly recommend her to anyone who needs support and focus to reach within themselves to make a change.”